Sunday we ran a little less than I had expected. I blame it on not running yesterday, but Miguel insists it's good to let your muscles rest once in a while. It didn't help either that we saw friends after our warming up, which meant 15 minutes of just standing and talking...
Again, dissapointed with myself... but the main part is that I did do some running today, and tomorrow I will be able to run even more. It strikes me how Miguel doesn't seem to have any problems, or he's just not showing me.
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My attempt to run a marathon. First goal is to complete a half marathon in Sevilla, February 2010, which is only 3 1/2 months away. The full marathon will be in NYC, November 2010. I have no experience in running or jogging, and mostly avoided running all my life.
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